The Noble Eightfold Path

meditation mindfulnesseightfold path

This afternoon I give an overview of the Noble Eightfold Path, a cornerstone of Buddhist philosophy and a pragmatic approach to a life of harmlessness.

Its great to re-visit this ancient path as it has many useful ideas on how to integrate mindfulness and intention into life.

The Noble Eightfold Path is a follow on from the Buddhist teaching of Four Noble Truths:

The truth of suffering.
The truth of the causes of suffering.
The truth of the cessation of suffering.
The truth of the path away from suffering which is the eightfold path.

Right view.
Right Intention,
Right speech.
Right action.
Right livelihood.
Right effort.
Right mindfulness.
Right concentration.

Recommended Reading:

The Noble Eightfold Path by Bhikkhu Bodhi US: http://amzn.to/2mh4upk

The Noble Eightfold Path by Bhikkhu Bodhi UK: http://amzn.to/2lmurAJ

Mindfulness in Plain English by Bhante G: Buy US http://amzn.to/2m0nh8o

Mindfulness in Plain English by Bhante G: Buy UK http://amzn.to/2j2gl8o

8 Mindful Steps To Happiness by Bhante G US
http://amzn.to/2lD6B6k

8 Mindful Steps To Happiness by Bhante G UK http://amzn.to/2lmMKWy

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